{"id":21502,"date":"2026-11-15T13:51:08","date_gmt":"2026-11-15T11:51:08","guid":{"rendered":"https:\/\/www.sailinglatvia.lv\/?p=21502"},"modified":"2026-11-15T14:07:40","modified_gmt":"2026-11-15T12:07:40","slug":"seminars-k-zvejnieks","status":"publish","type":"post","link":"https:\/\/www.sailinglatvia.lv\/index.php\/2026\/11\/15\/seminars-k-zvejnieks\/","title":{"rendered":"LBS aicina uz semin\u0101riem par jauno sportistu psiholo\u0123isko sagatavo\u0161anos un atbalstu"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Latvijas Bur\u0101\u0161anas savien\u012bba (LBS) sadarb\u012bb\u0101 ar sporta psiholo\u0123isk\u0101s sagatavot\u012bbas treneri, tr\u012bsk\u0101rt\u0113ju olimpieti <strong>Kristapu Zvejnieku<\/strong> aicina jaunos sportistus, vi\u0146u vec\u0101kus un trenerus piedal\u012bties semin\u0101ros par psiholo\u0123isko sagatavo\u0161anos sacens\u012bb\u0101m, emocion\u0101lo notur\u012bbu un atbalsta noz\u012bmi sportista att\u012bst\u012bb\u0101.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Decembr\u012b paredz\u0113tas divas praktiskas kl\u0101tienes nodarb\u012bbas sportistiem un viens tie\u0161saistes semin\u0101rs vec\u0101kiem un treneriem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sportistiem \u2013 \u201cMana sacens\u012bbu formula\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. un 11. decembr\u012b plkst. 17.00\u201318.45 | Kl\u0101tien\u0113<\/strong><br>Div\u0101s praktisk\u0101s nodarb\u012bb\u0101s jaunie sportisti apg\u016bs pa\u0146\u0113mienus, kas pal\u012bdz lab\u0101k sagatavoties sacens\u012bb\u0101m, p\u0101rvald\u012bt stresu un saglab\u0101t koncentr\u0113\u0161anos ar\u012b sare\u017e\u0123\u012bt\u0101s situ\u0101cij\u0101s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nodarb\u012bbu laik\u0101 dal\u012bbnieki m\u0101c\u012bsies atpaz\u012bt savas stresa paz\u012bmes un c\u0113lo\u0146us, tren\u0113s uzman\u012bbu, pa\u0161sarunu, elpo\u0161anu un p\u0101rliec\u012bbu pirms starta. T\u0101pat sportisti str\u0101d\u0101s pie savas individu\u0101l\u0101s sacens\u012bbu rut\u012bnas, m\u0101c\u012bsies r\u012bkoties p\u0113c k\u013c\u016bd\u0101m un izveidos person\u012bgo psiholo\u0123isk\u0101s gatavo\u0161an\u0101s pl\u0101nu n\u0101kamaj\u0101m sacens\u012bb\u0101m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Norises inform\u0101cija:<\/strong><br>Datumi:<strong> 4. un 11. decembris<\/strong><br>Laiks: 17.00\u201318.45<br>Form\u0101ts: kl\u0101tien\u0113, R\u012bg\u0101. Prec\u012bza norises vieta tiks pazi\u0146ota re\u0123istr\u0113tajiem dal\u012bbniekiem.<br>Dal\u012bba: bez maksas<br>Pieteik\u0161an\u0101s l\u012bdz 25. novembrim<br>Nodarb\u012bbas paredz\u0113tas jaunajiem sportistiem vecum\u0101 no 12 l\u012bdz 18 gadiem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vec\u0101kiem un treneriem \u2013 \u201cK\u0101 audzin\u0101t veiksm\u012bgu un laim\u012bgu jauno sportistu?\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10. decembr\u012b plkst. 18.00\u201319.45 | Tie\u0161saist\u0113 (Zoom)<\/strong><br>Semin\u0101rs velt\u012bts vec\u0101ku un treneru lomai jauno sportistu att\u012bst\u012bb\u0101, \u012bpa\u0161u uzman\u012bbu piev\u0113r\u0161ot ne tikai sportiskajiem sasniegumiem, bet ar\u012b b\u0113rna p\u0101rliec\u012bbai, patst\u0101v\u012bbai un emocion\u0101lajai labsaj\u016btai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semin\u0101r\u0101 p\u0101rrun\u0101sim, k\u0101 pal\u012bdz\u0113t jaunajam sportistam att\u012bst\u012bt emocion\u0101lo notur\u012bbu, k\u0101 veidot atbalsto\u0161u komunik\u0101ciju un k\u0101 rea\u0123\u0113t p\u0113c sacens\u012bb\u0101m, pie\u013caut\u0101m k\u013c\u016bd\u0101m vai neveiksm\u0113m. T\u0101pat piev\u0113rs\u012bsimies tam, k\u0101 veicin\u0101t ilgtermi\u0146a motiv\u0101ciju un pal\u012bdz\u0113t b\u0113rnam saglab\u0101t prieku par sporto\u0161anu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Norises inform\u0101cija:<\/strong><br>Datums: <strong>10. decembris<\/strong><br>Laiks: 18.00\u201319.45<br>Form\u0101ts: att\u0101lin\u0101ti (Zoom)<br>Dal\u012bba: bez maksas<br>Pieteik\u0161an\u0101s l\u012bdz 25. novembrim<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Par lektoru<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kristaps Zvejnieks<\/strong> ir tr\u012bsk\u0101rt\u0113js olimpisko sp\u0113\u013cu dal\u012bbnieks un sporta psiholo\u0123isk\u0101s sagatavot\u012bbas treneris. Sav\u0101 darb\u0101 vi\u0146\u0161 pal\u012bdz sportistiem att\u012bst\u012bt psiholo\u0123isk\u0101s prasmes, kas nepiecie\u0161amas gan sacens\u012bb\u0101s, gan ikdienas treni\u0146u proces\u0101.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u012bba abos semin\u0101ros ir <strong>bez maksas<\/strong>, ta\u010du nepiecie\u0161ama iepriek\u0161\u0113ja re\u0123istr\u0101cija l\u012bdz <strong>2026. gada 25. novembrim<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pieteik\u0161an\u0101s sportistu nodarb\u012bb\u0101m:<\/strong> <a href=\"https:\/\/forms.gle\/1oXfae28BPsw2ZPXA\">Re\u0123istr\u0101cijas anketa<\/a><br><strong>Pieteik\u0161an\u0101s vec\u0101ku un treneru semin\u0101ram:<\/strong> <a href=\"https:\/\/forms.gle\/Cmxpbw8GD5BRE6zT6\">Re\u0123istr\u0101cijas anketa<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aicin\u0101m sportistus, vec\u0101kus un trenerus izmantot iesp\u0113ju ieg\u016bt praktiskas zin\u0101\u0161anas un prasmes, kas pal\u012bdz veidot veiksm\u012bgu, p\u0101rliecin\u0101tu un emocion\u0101li notur\u012bgu jauno sportistu!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"21503\" src=\"https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-724x1024.jpg\" alt=\"\" class=\"wp-image-21503\" srcset=\"https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-724x1024.jpg 724w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-212x300.jpg 212w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-768x1086.jpg 768w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-1086x1536.jpg 1086w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-1448x2048.jpg 1448w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Vecaki-Treneri-scaled.jpg 1811w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" data-id=\"21504\" src=\"https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-724x1024.jpg\" alt=\"\" class=\"wp-image-21504\" srcset=\"https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-724x1024.jpg 724w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-212x300.jpg 212w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-768x1086.jpg 768w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-1086x1536.jpg 1086w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-1448x2048.jpg 1448w, https:\/\/www.sailinglatvia.lv\/wp-content\/uploads\/2026\/11\/Burataji-Sportisti-scaled.jpg 1811w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Latvijas Bur\u0101\u0161anas savien\u012bba (LBS) sadarb\u012bb\u0101 ar sporta psiholo\u0123isk\u0101s sagatavot\u012bbas treneri, tr\u012bsk\u0101rt\u0113ju olimpieti Kristapu Zvejnieku aicina jaunos sportistus, vi\u0146u vec\u0101kus un trenerus piedal\u012bties semin\u0101ros par psiholo\u0123isko sagatavo\u0161anos sacens\u012bb\u0101m, emocion\u0101lo notur\u012bbu un atbalsta noz\u012bmi sportista att\u012bst\u012bb\u0101. Decembr\u012b paredz\u0113tas divas praktiskas kl\u0101tienes nodarb\u012bbas &hellip; <a href=\"https:\/\/www.sailinglatvia.lv\/index.php\/2026\/11\/15\/seminars-k-zvejnieks\/\">Continued<\/a><\/p>\n","protected":false},"author":7,"featured_media":21505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[7,12,4],"tags":[],"class_list":["post-21502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actuality","category-other_actuality","category-latvia_events"],"_links":{"self":[{"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/posts\/21502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/comments?post=21502"}],"version-history":[{"count":3,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/posts\/21502\/revisions"}],"predecessor-version":[{"id":21508,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/posts\/21502\/revisions\/21508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/media\/21505"}],"wp:attachment":[{"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/media?parent=21502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/categories?post=21502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sailinglatvia.lv\/index.php\/wp-json\/wp\/v2\/tags?post=21502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}